At GreenSpeed we offer private one-on-one training packages that focus 100% on YOUR personal goals. We also offer "small group" training packages where you'll have the opportunity to train with a handful of individuals with similar goals. Typically "small group" training is less than 6 people.

We offer special programs focused on youth, age ranges 5-11. This training will help them develop good habits, proper technique, age appropriate exercises, coordination, mental discipline and pushing them to new levels of fitness while also having fun in the process. It's critical for today's youth to learn the importance of a healthy lifestyle! The sooner they start living an active lifestyle the more successful they'll be in the future.