WELCOME TO GREENSPEED!
Tom Green, GreenSpeed Training Facility —
FITNESS TRAINER & SPEED COACH
8 time NCAA All-American Sprinter
SERVICES
Providing Everything You Need
SPEED TRAINING
At the GreenSpeed Training Facility, we specialize in elite speed development for athletes of all levels. Learn directly from Tom Green, an 8-Time NCAA All-American sprinter, and train like a professional athlete. With proven speed training methods, Tom will guide you to maximize your sprinting speed, explosiveness, and athletic performance. Achieve new personal speed milestones and dominate your sport with personalized coaching from a world-class sprinter.
SPORTS PERFORMANCE TRAINING
At the GreenSpeed Training Facility, we specialize in comprehensive sports performance training designed to take athletes to the next level. Our programs focus on making you stronger, faster, more powerful, more explosive, more flexible, and better coordinated, while boosting athletic confidence.
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Our expert coaching goes beyond traditional workouts...you’ll also learn proper warm-ups, cool-downs, and injury-prevention techniques to maximize performance and stay healthy on the field or court. Whether you’re a youth athlete or competing at an elite level, our personalized sports performance programs help you unlock your full athletic potential.
YOUTH TRAINING
At the GreenSpeed Training Facility, we offer specialized youth training programs for children ages 6–10, designed to develop healthy habits, proper technique, coordination, and mental discipline. Our age-appropriate exercises push young athletes to new fitness levels while keeping the experience fun and engaging.
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Starting an active lifestyle early is critical for long-term success. Our programs teach kids the importance of fitness, movement, and a healthy lifestyle that will benefit them for years to come. With GreenSpeed, your child will gain strength, agility, confidence, and a love for staying active.
PRIVATE TRAINING
At the GreenSpeed Training Facility, we offer private, one-on-one coaching packages designed to focus 100% on your individual goals. Whether your objective is to increase speed, improve athletic performance, build strength, or enhance overall fitness, our personalized coaching ensures every session is tailored to your needs.
During your consultation, we’ll review your training history, performance goals, and current fitness level to create a customized roadmap for your success. With expert guidance from experienced coaches, you’ll receive targeted training, technique refinement, and actionable feedback to help you reach your full athletic potential faster.
SMALL GROUP TRAINING
At the GreenSpeed Training Facility, our small group training packages are the perfect way to experience the benefits of professional coaching at a more accessible investment. By training in small, focused groups, you’ll receive expert guidance, personalized attention, and the motivation of a team environment, all while lowering the financial entry point compared to one-on-one coaching.
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We carefully group individuals by similar goals, ages, and experience levels, ensuring every session is effective, challenging, and supportive. Our small group training community feels like family. A place where athletes push each other, grow together, and celebrate progress.
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Many members also combine small group training with private sessions, creating the best of both worlds...personalized one-on-one instruction and the accountability of group workouts.
CORPORATE PROGRAMS &
SPECIAL EVENTS
At the GreenSpeed Training Facility, we design and deliver on-site corporate fitness programs, employee fitness challenges, and team-building activities that boost energy, morale, and overall workplace productivity. A healthier team is a stronger team! Our customized programs help companies reduce stress, increase engagement, and retain healthy, high-performing employees.
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Whether it’s a one-time corporate wellness event or an ongoing employee fitness program, GreenSpeed creates experiences that leave a lasting impact. Contact us today to discover how we can energize your company and transform your workplace culture.
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Beyond corporate services, GreenSpeed also hosts special events within our athletic community. These events provide unique opportunities to learn new skills, take on fitness challenges, and experience exciting adventures with like-minded athletes. From specialized workshops to one-of-a-kind training sessions, our events are designed to inspire growth, connection, and fun.
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