WELCOME TO GREENSPEED
Tom Green, GreenSpeed Training Facility —
FITNESS TRAINER & SPEED COACH
8 time NCAA All-American Sprinter
SERVICES
Providing Everything You Need
SPEED TRAINING
The GreenSpeed Training Facility specializes in SPEED training! Tom Green, an 8-Time NCAA All-American sprinter will coach and guide you to maximizing your speed with his proven training methods. Train like the pros and reach new speed milestones with his expert guidance.
SPORTS PERFORMANCE TRAINING
Here at GreenSpeed, we specialize in programs focused specifically on improving Sports Performance. We will make you stronger, faster, more powerful, more explosive, more flexible, more coordinated, and more confident. In addition, you will learn proper warmups and cool downs to maximize your athletic potential while also reducing the risk of injury in your sport.
YOUTH TRAINING
GreenSpeed offers special programs focused on youth, age ranges 6-10. This training will help them develop good habits, proper technique, age appropriate exercises, coordination, mental discipline and pushing them to new levels of fitness while also having fun in the process. It's critical for today's youth to learn the importance of a healthy lifestyle! The sooner they start living an active lifestyle the more successful they'll be in the future.
PRIVATE TRAINING
At GreenSpeed we offer private one-on-one training packages that focus 100% on YOUR personal goals. Book a consultation and we will discuss your history, goals, and what the best path forward is.
SMALL GROUP TRAINING
Our small group training packages are the perfect opportunity for people to experience the benefits of working with a trainer while lowering the financial entry point. Groups are partnered up with individuals that share similar goals, ages, and experience levels. Our small groups are like joining a family, they're truly an amazing experience! Some people combine these with private sessions in order to get the best of both worlds.
CORPORATE PROGRAMS &
SPECIAL EVENTS
We will design and create on-site fitness programs, employee fitness challenges, and team building activities! Contact us directly for information on how we can help your company retain healthy employees. Let us energize your company!
In addition, GreenSpeed offers many special events within the gym's community that provide priceless opportunities to try & learn new skills with unique adventures!