The GreenSpeed Training Facility was created to help serious people accomplish serious goals! With 33+ years of experience, we will sit down with you and carefully listen to your goals. From there we'll formulate a plan of attack to maximize your results and success.
The GreenSpeed culture consists of consistent hard work, focus, tough love, and a "JUST SHOW UP" mind set. All of this while having fun and creating priceless memories in the process!
At GreenSpeed you are treated like family. We provide an atmosphere that is QUALITY not quantity. You are an individual here. We build long lasting relationships with all of our clients and it's very important for us that you truly feel like you're coming into your second home.
At GreenSpeed we offer private one-on-one training packages that focus 100% on YOUR personal goals. We also offer "small group" training packages where you'll have the opportunity to train with a handful of individuals with similar goals. Typically "small group" training is less than 6 people.
We offer special programs focused specifically on improving Sports Performance. We will make you stronger, faster, more powerful, more explosive, more flexible, more coordinated, and more confident. In addition, you will learn proper warmups and cool downs to maximize your athletic potential while also reducing the risk of injury in your sport.
We will design and create on-site fitness programs, employee fitness challenges, and team building activities! Contact us directly for information on how we can help your company retain healthy employees. Let us energize your company!
We offer special programs focused on youth, age ranges 9-12. This training will help them develop good habits, proper technique, age appropriate exercises, coordination, mental discipline and pushing them to new levels of fitness while also having fun in the process. It's critical for today's youth to learn the importance of a healthy lifestyle! The sooner they start living an active lifestyle the more successful they'll be in the future.